If you have been following me for awhile, you know I posted Meatless Monday: 3 reasons to cut out meat one day a week, because I do it! I know some people are much stricter and don’t even have dairy or fish once a week either, but I just stay focused on cutting out turkey, chicken, pork, and red meat on Monday’s, which are things I literally eat at every meal it seems, on the average day! Here is a peek into what I ate today for MM!
A trip to Whole Foods after my work out lead to a stroll around the prepared foods and salad bar! I got grilled zucchini, shredded carrots and squash, Greek orzo salad with feta, tomatoes, olives, chick peas, and other goodies mixed in, one large eggplant ravioli, and a little bit of pesto pasta that had spinach and tomatoes. Really good and hit the spot!
Whole wheat mini pita with red pepper hummus
Also from Whole Foods Market, a combo that offered up both spicy salmon and tuna. I also got a side of their shrimp spring rolls!
What about you- do you do Meatless Monday’s or are you a vegetarian? Or how about meatless Friday’s, until Easter?